ONE-ON-ONE NUTRITIONAL CONSULTING WITH CHERYL PRINCE, REGISTERED HOLISTIC NUTRITIONIST AND LPN LEARN ABOUT THE IMPORTANCE OF NOURISHING YOUR BODY WITH WHOLE, NATURAL AND ALIVE FOODS. I CAN HELP YOU REACH YOUR PERSONAL HEALTH GOALS AND GUIDE YOU ALONG A PATH TOWARDS A LIFESTYLE FREE OF DIETING AND COUNTING CALORIES. KNOW WHICH FOODS PROMOTE HEALTH AND HOW TO PREPARE THEM. These sessions are via face to face, group sessions on the farm or your office, or for those far away via skype.
BOOK YOUR SESSION (INIITAL IS 90 MINUTES AND FOLLOW-UPS ARE 30-60 MINUTES): [email protected]
REIKI TREATMENTS REIKI IS AN ENERGY TREATMENT THAT HELPS TO UNBLOCK CHAKRAS. REIKI IS A 100 YEAR-OLD JAPANESE TECHNIQUE FOR STRESS REDUCTION AND RELAXTION THAT ALSO PROMOTES HEALING. Reiki is a healing principle whereby the registered Reiki therpaist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient’s body and restore physical and emotional well-being.
BOOK YOUR 30 OR 60 MINUTE SESSION: [email protected]
COOKING LESSONS CHERYL OFFERS INDIVIDUAL AND GROUP COOKING LESSONS, INCLUDING BASIC SKILLS, FOR SPECIALIZED DIETARY NEEDS, FERMENTATION, AS WELL AS HELP WITH LEARNING TO PLAN AND AND GROCERY SHOP TO SUPPORT YOUR COOKING NEEDS AND DESIRES. Cooking at home is imperative to restoring and maintaining your health, but it is also an outlet for family, friends and neighbors to bond and spend time together. Research shows that individuals and families that eat at home tend to have overall better health outcomes. Cheryl’s approach is to teach her clients how to cook for their lifestyle and dietary needs, rather opposite to any one-size fits all mentality. Her son is a formally trained chef, having worked in one of the top Italian restaurants in Vanouver, before recently returning home to help run the family’s Prince Acres CSA Farm. Not only has Cheryl influenced his methods, but son has taught mom a few things along the way as well!
BOOK YOUR COOKING LESSIONS (INDIVIDUAL AND GROUP): [email protected]
KITCHEN MAKEOVERS HAVING A KITCHEN THAT IS ALIGNED WITH YOUR HEALTH GOALS AND OUTCOMES IN IMPERATIVE AND CHERYL CAN HELP YOU WORK THROUGH THIS PROCESS IN A WAY THAT WILL ENSURE IT IS A LASTING CHANGE. Cheryl can relate to the feeling of coming home and not “seeing anything to eat” and wanting to grab the most convenient thing. She has had periods in her life where her kitchen just did not align with her health needs and desires. Beginning with practical changes and working from there to build on more changes is what you will experience working with Cheryl as she wants to see changes stick rather than be short-lived. But, if you are ready for a bigger all at once change, she can also work with you. Your kitchen is such a personal space and that is how you will feel working with Cheryl as she is very mindful of the individual and their needs.
BOOK YOUR KITCHEN MAKEOVER: [email protected]
SPEAKING ENGAGEMENTS, WORKSHOPS AND DEMOS CHERYL IS CURRENTLY ON FACULTY AT CSNN (the Canadian School for Natural Nutrition) TEACHING PERSPECTIVES IN AGING AND ADVANCED MENTAL HEALTH CLASSES, AND IS VERY COMFORTABLE AND ADEPT AT SPEAKING TO AND WITH AUDIENCES OF ALL SIZES AND MAKEUPS. Cheryl has also been a Guest speaker at Shift in Action in Parksville, the Keynote speaker for MS society and the Keynote speaker for the Health and Wellness Expo in Victoria, and she has provided workshops on reducing stress and a 4-week program on food, deep breathing and meditation. Additionaly, Cheryl conducts elementary school visits teaching children about the impacts of sugar in their diet and how it affects their health. Cheryl will tailor her presentations, workshops and demostrations to your chosen topics and various audience types, and can be available for one-time or muliti-session engagements.
BOOK YOUR SPEAKING ENGAGEMENT AND DEMOS: [email protected]
JOIN MY MAILING LISTTo keep up with what’s going on with the local food industry. Get news on the month’s classes, the latest from the farm, our farm stand, and produce availability.
Learn about the importance of nourishing your body with whole, natural and alive foods as well as how to create a lifestyle and environment that supports your health goals and outcomes.
What is a Registered Holistic Nutritionist?What is Holistic Nutrition?
Prince Acres CSA Farm
JOIN MY MAILING LIST
TO KEEP UP WITH WHAT’S GOING ON WITH THE LOCAL FOOD INDUSTRY. GET NEWS ON THE MONTH’S CLASSES, THE LATEST FROM THE FARM, OUR FARM STAND AND PRODUCE AVAILABILITY.